Back Pain And Massage
CHARLOTTE - Recently I had a client to come in with severe back pain. Why does it seem as we grow older that we...
Why Are My Fingers Numb?
CHARLOTTE - A client reached out because she had woken up and some of her fingers were numb. She lost her grip because of...
Massage And Arthritis
CHARLOTTE - What does massage do for arthritis? First, what is arthritis and where does it present itself in our bodies? According to the...
Take A Look At Your Ankles
CHARLOTTE - Last week we talked about your ankles and talked about what joints make up the ankles. This week let's focus on massage...
Let’s Talk Ankles
CHARLOTTE - We can probably all agree that keeping our bodies mobile is one of the keys to staying healthy and living a great...
High Heels And Foot Pain
CHARLOTTE - Yikes! I used to love to wear a pair of heels when I was younger in the corporate workforce. I'd wear them...
Three Kinds Of Stress
CHARLOTTE - This is the season for the world to bustle and stay busy, go to parties and get in the spirit of the...
Giving Thanks
CHARLOTTE - One lovely thing about massage is that it really can help you get into a place where the world is a little...
Neuropathy And Massage
CHARLOTTE - What is neuropathy? Neuropathy is damage to your nerves. I deal with peripheral neuropathy (there are an astounding 100 types!) on a...
Controlling Cortisol Levels
CHARLOTTE - Fall is definitely a season for massage. We are getting into the final quarter of the year which seems to be crazy...