Massage Therapy And AI
CHARLOTTE - Recently we've had an uptick in the introduction of Artificial Intelligence (AI). This concept has been around for years but has been...
Fall Into A Massage
CHARLOTTE - It doesn't happen very often but on Memorial Day I fell. My feet slipped from beneath me and my arms went behind...
Thoracic Outlet Syndrome
CHARLOTTE - I've had several clients to have thoracic outlet syndrome (TOS) finding success with massage as an option for relief.
What is TOS? In...
Heated Massage With Hot Stones
CHARLOTTE - After several clients asked about hot stones, I looked into hot stone therapy. I've had a hot stone massage and have enjoyed...
Heat Modalities Used In Massage
CHARLOTTE - In massage there are various modalities that involve heat during the massage as well as cold. One or the other can be...
Massage And Immunity
CHARLOTTE - Last I week I was knocked down with what I self-diagnosed as a cold. Then it turned into bronchitis. A week later...
Swedish Massage
CHARLOTTE - Today I found myself apologizing in a way to 'just' giving a swedish massage. First of all, it's a massage that we...
Tensor Fascia Latae
CHARLOTTE - There's a muscle on the outside of your hip called the Tensor Fascia Latae (TFL). You've felt it and if not, reach...
Pressure In Massage
CHARLOTTE - I get a lot of questions about massage pressure. I'm sure massage therapists everywhere address what kind of pressure to use each...
Heating Up With Massage
CHARLOTTE -Â We've talked before about what heat does during a massage. Let's talk further about what heat does for your muscles and when is...